Classes
Find the right class for you.
Small group classes for all levels, with full attention for every person. One-to-one sessions for beginners through to advanced clients.
Your first classReformer Pilates
Build Strength, Sculpt Your Body & Move Better
Our Reformer Pilates classes are designed for all fitness levels, from complete beginners to experienced exercisers. Using the Pilates reformer machine, you'll enjoy a full-body workout that builds core strength, lean muscle tone, improved posture, flexibility, balance, and mobility in a supportive and welcoming environment.
Each class combines traditional Pilates principles with dynamic, modern programming to help you feel stronger, move better, and achieve visible results. With a variety of spring resistance options and exercise modifications, every workout can be tailored to suit your individual fitness level, experience, and goals.
Unlike high-impact exercise programmes that leave you feeling exhausted or punished, our approach focuses on smart, effective movement that delivers results without punishment. You'll be challenged appropriately, supported throughout, and encouraged to progress at your own pace.
Benefits of Reformer Pilates
- Build total body strength and core stability
- Sculpt and tone lean muscles
- Improve posture, balance, and flexibility
- Increase mobility and joint health
- Support injury prevention and recovery
- Low-impact, joint-friendly exercise
- Suitable for beginners through to advanced participants
- Adaptable options for every fitness level
Whether you're looking to tone up, strengthen your core, improve your fitness, support weight loss, or simply feel stronger and more confident, Reformer Pilates offers an effective and enjoyable way to reach your goals.
Stronger. Leaner. More mobile. Results-driven fitness without the punishment.
Small-group Reformer
All levels
All levels, with individual attention for everyone.
- Duration
- 55 minutes
- Class size
- Maximum 6 people
- Price
- £20 per session
What it is
A full-body workout combining traditional Pilates principles with dynamic, modern programming. Our groups are small, so everyone receives full attention. Spring resistance and exercise modifications are tailored to your experience and goals, allowing you to progress at your own pace.
Who it suits
All abilities and fitness levels, from complete beginners to experienced exercisers. We do not run separate beginner classes: each person is supported at their own level within the small group.
Your first session
Tell Melissa about your experience before you begin. She will guide you through the equipment and offer options to suit you. If you would prefer to learn the basics individually, a one-to-one session is also available.
One-to-one Reformer
All levels
Personal sessions for beginners through to advanced clients.
- Duration
- 55 minutes
- Class size
- 1 or 2 people
- Price
- £60 or £70 for 2 people
What it is
A private, one-to-one session with Melissa, using a dedicated reformer and a programme thoughtfully tailored to your experience, abilities and personal goals. Whether you are discovering the fundamentals at your own pace, refining your alignment and technique, or progressing towards a more advanced challenge, you will receive focused guidance and individual attention throughout.
Who it suits
Beginners and advanced clients alike, as well as anyone who prefers a private session or has specific goals to work on.
Your first session
Start with a conversation about your experience and goals. Melissa will tailor the session to you, whether that means an introduction to the equipment or developing your existing practice.
How to book
One-to-one sessions aren’t available to book online. Please contact us directly to arrange a session.
Your first class
Nervous about the machine? Everyone is, once.
What to wear
Comfortable, close-fitting clothes you can move in. Loose tops can catch on the springs.
Grip socks
Grip socks keep your feet steady on the footbar and carriage.
What to bring
A bottle of water and anything you need to feel comfortable.
Arrive ten minutes early
Time to settle in, meet your instructor and mention anything relevant before you start.
Health questionnaire
Before your first class we will ask you to complete a short health questionnaire.
What to expect
You will be shown how to get on and off the reformer and how to change the springs before anything else. Nobody expects you to know the machine.
Pregnancy and postnatal
If you are pregnant or have recently had a baby, please telephone the studio before booking.
Prices
- Group classes
- £20 per session
- Block of 10 sessions
- £190 for 10 sessions
- One-to-one with Melissa
- £60
- Private session for two
- £70 for 2 people
The general weekly class guide.
All-levels group Reformer Pilates runs Monday to Saturday in the supplied weekly guide, with morning classes and Tuesday and Thursday evening options. Classes last 55 minutes and are limited to six people.
- Monday: 09:45
- Tuesday: 09:15, 10:15, 11:15, 17:00
- Wednesday: 08:15, 09:15, 11:15
- Thursday: 09:30, 10:30, 11:30, 17:00
- Friday: 13:00
- Saturday: 08:00, 09:00
This is a general guide, not live availability. Please check the online calendar on Gymcatch before booking. Sunday availability is not confirmed in the supplied schedule.
View the weekly timetableYour questions, answered.
Are your group classes suitable for all levels?
Yes. Our group classes cater for all levels, with a maximum of six people so everyone receives individual attention. We do not run separate beginner classes.
How long is a class and how much does it cost?
Classes are 55 minutes. A group class costs £20, or a block of ten sessions costs £190.
How do I book a one-to-one session?
Contact the studio directly by email or WhatsApp to arrange a private session. These sessions are not available to book online. A session is £60 for one person or £70 for two people.
Where is The Reformer Studio?
The studio is inside The Salon at 248 High Street, Cranleigh, Surrey, GU6 8RL. It is set behind The Salon with a side entrance.
Where can I check current class availability?
The weekly timetable on this website is a general guide. Check the online calendar on Gymcatch for the latest class times and availability before booking.
Book online
Your first class starts with one booking.
Small group classes for all levels, with full individual attention. One-to-one sessions for beginners and advanced clients.